Whether it’s the result of an injury, chronic illness, or an operation, the loss of mobility can really slow you down. Not only is West Texas Lifestyle and Rehab Center equipped for aquatic and cardiac rehab, but our 15,000 square foot facility offers state-of-the-art fitness testing to our members. We are prepared to help you regain mobility and get back to your life.
• total joint rehab
• sports injuries
• osteoporosis, arthritis
• chronic pain
• upper extremity repetitive injuries
• work-related injuries
• wound care
• pediatric conditions
• neurological problems
• spinal problems
• orthopedic problems
• premium fitness equipment
• weight machines
• free weights
• elliptical runners
• treadmills
• bicycles
• therapy pool
• two racquetball courts
Physical fitness and regular exercise can help prevent injury and illness, and in some cases improve current health conditions. West Texas Lifestyle and Rehab Center has reasonable membership prices that are also honored at the Wellness Center at Plains Clinic.
Frank Goodman, DO, MS is a new physician joining Yoakum County Hospital medical team in September. Born in Fort Worth, Texas, he spent his childhood growing up around that area, mostly in rural Texas cutting horse country near Weatherford. He graduated from Fossil Ridge High School in Keller, Texas where he met his now wife, Danielle and went on to the University of North Texas for undergrad and Masters degree. He graduated from William Carey University of College of Osteopathic Medicine in 2018, during which he enjoyed his time learning medicine in rural Louisiana where they had their first child, Nathan. Dr. Goodman completed residency training in Osteopathic Family Medicine at OSU Medical Center in Tulsa, Oklahoma in June of 2021 where he completed a Women’s Health Obstetrical track as one focus of his Family Medicine residency training. In Tulsa they also welcomed their second son Nick. Dr. Goodman then completed Osteopathic Neuromusculoskeletal Medicine Fellowship at OSU Medical Center. Dr. Goodman prides himself on providing wide-scope services in a Family Practice setting with a focus on promoting the body’s self-healing mechanisms with Osteopathic Manipulative Treatment. For the last two years, he worked for Cherokee Nation W. W. Hastings Emergency Department while completing his training in Tulsa. He has advanced training in musculoskeletal diagnostics and treatment procedures, Alzheimer’s disease treatment, along with his passions for maternity and preventative care. When not working, he enjoys hiking, hunting, fishing, and sports, cooking for the family, and evenings relaxing on the couch with the entire family watching a good movie or show.